1/2 cup mango (frozen)
1/2 cup banana (frozen)
1/2 cup coconut yoghurt
1/4 cup vanilla protein powder
Topping suggestions (chose a combo that works for you)
crushed nuts (pecan, almond and pistachio all work well)
oats toasted in a pan with a drizzle of raw honey
Blend all the ingredients for the smoothie bowl.
If the consistency is too thick to blend, add a dash of water or plant milk (but remember you're aiming for a thick consistency you can eat with a spoon).
Scoop into a bowl and top with a mix of fruit and nuts or seeds