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Blackberry pineapple smoothie

Prep Time:

5 minutes

Cook Time:

None

Serves:

1

This is packed full of nutrients. A great way to start the day or for a little afternoon pick-me-up.

Ingredients

  • 1 cup pineapple (frozen)

  • 1/2 cup blackberries (frozen)

  • 1/2 cup coconut yoghurt

  • 1/2 tsp maple syrup

Preparation

Blend all the ingredients together and serve.


Too thick: Add a dash of water or plant milk and blend again.

More protein: Add some protein powder (plain or vanilla) or 1 tbsp chia seeds.

No coconut yoghurt: Use live Greek yoghurt instead.

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